I experienced two really different and difficult moments that completely changed the way that I saw things…and changed the trajectory of my life. My path would require me to listen and cry and scream and speak and write and draw and sit and fight - fight for who I was beneath the layers of expectations and fear.
Read MoreWe often hear that what we want is on the other side of fear. So how can we get past the fear to access what we want? Curate your tribe. Change the noise. Change your life.
Read MoreI hid behind perfectionism in order to not be seen. My particular brand of perfectionism was made up of self-righteous overachievement combined with a healthy dose of internal shame and contempt. Flawless and selfless on the outside, and indignant and sad on the inside. I found a way out through the practice of vulnerability…and then I fell off the vulnerability wagon.
Read MoreAfter steadily climbing the ranks and increasing my impact and influence, I abruptly lost my seat at the table. The 6 lessons that I learned about how to earn your seat at the decision-making table...and keep it.
Read MoreLessons learned from a seven year old: Ignore the doubters and ask for what you want.
Read MoreExperts agree that the right coach can accelerate your personal and professional success. But how can you be sure that you are getting the best coaching experience? Learn the 5 tips for choosing the right coach and making the most out of your coaching experience.
Read MoreHow can we help someone feel seen: love. Helping my canary understand that I will love her anyway; I will love her no matter what.
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