The truth though is that I was no SuperWoman. This was the ONLY way I knew how to live. I didn't know how to slow down. I didn't know how to make space for the things that mattered to me and I suffered from it. In the end, I just knew that something had to change and I had to make choices. I started looking at all aspects of my life and determining what was truly important to me.
Read MoreAnyone moving through a deep transformation needs a vacation at the Inn-between. The question is whether they are willing to take it: it goes against everything we are ever taught. It can be seen as selfish, a cop out, a failure… and yet, it is NECESSARY. I repeat: taking time out for yourself is necessary.
Read MoreAfter a period of feeling lost and disorientated, of dismantling all the layers that made up our old identity, we’ve taken the time to go within and explore who we want to be in our next chapter. Finally, we feel the energy rising to make moves and become that person. Except…we don’t know how do to that. Based on research with high performers in transition, learn the three step process that will help you navigate your next steps after a major change: explore, define, embody.
Read MoreAn internal revolution has happened, yet the world around you has not changed one bit and you need to re-emerge and find your new place in it. You now need to be seen again and in order to do that, you need to be willing to show yourselves.
How do you do that when you’re not sure what you’re showing because you don’t know who you’ve become yet?
Read MoreAnd then I heard it. Far away, a rumble that was getting louder, and louder… You’ll hear it too if you listen closely enough. It’s a deep inner knowing, it’s a sensation of peace and quiet determination. Nothing can stop it. When you hear it, you know that something has to change but you have no idea how to go about it. So what do you do after you experience that rumble for change?
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